Tyag, a Satyananda yoga teacher in padmasana by guest author Christopher Gladwell There was a time in my life when there was so much unresolved emotional trauma that I sought to dampen the pain of being alive. I don’t know if you have ever been through this or indeed if you still regularly seek anaesthetic experiences? For me, this manifested in some serious addictive behaviour with alcohol and narcotics to begin with, the drive towards truth moving me out of this addiction, I

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