by Kimberly Wilson written June 2009 Wondering how to stretch your dollar while also nurturing your body and mind? In this economy, it is essential that you take time to care for yourself while working within your budget. It’s easy to retreat into a state of removing small indulgences when tightening your budgeting belt. I’d like to share a few ways that I’ve found incredibly helpful for not only my pocketbook, but also my overall health. Pack your lunch. Find yourself running out for

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